I'm Steph, and I've studied Hatha, Yin and Ayurveda across India, Amsterdam, Germany and now my home town, London. My passion is to combine the wisdom of these ancient practises to bring clients back to balance, through yoga classes, foodies retreats, seasonal talks and ayurveda consultations.
Living my Dharma
Training & Qualifications
*20hr The Core Teachings & Practises Of Traditional Hatha Yoga with Octavio Salvado 2025
*70hr Yin Teacher Training, YogiMarisol, Mallorca - 2024
*15hrs The Art of Sequencing, Bridget Woods Kramer School of Yoga, 2023
*200hr Hatha Yoga Teacher Training, Swasti Yoga Shala, Rishikesh India, 2022
*Diploma in Ayurvedic Nutrition and Lifestyle, The Ayurvedic Institute UK, 2020-2022
*Foundational Course Pranayama with Sri Sudhir, Amsterdam, 2020
*50hrs Foundations of Ayurveda with Victoria Hyndman, Amsterdam, 2019
Contact me
Whether you're curious to start yoga, join a foodies retreat or learn more about ayurveda, feel free to reach out.